Janell's turkey roll-ups

Name: Janell''s turkey roll-ups Recipe
Prep time: 10 min
Total time: 10 min
Yield: 1
Ingredients: Smoked turkey low-fat cheese flour tortilla rolled with veggies and dipped in Oil & Vinegar dressing.

Minutes to Prepare: 10

Number of Servings: 1

Ingredients

Smoked turkey, low-fat cheese, flour tortilla, rolled with veggies and dipped in Oil & Vinegar dressing.

Directions

Number of Servings: 1

Recipe submitted by SparkPeople user JDINTEXAS.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 330.0
Total Fat: 11.0 g
Cholesterol: 35.0 mg
Sodium: 1,162.0 mg
Total Carbs: 5.0 g
Dietary Fiber: 5.0 g
Protein: 21.0 g

More Recipes Like This

TIME45

CALS232

(818 ratings)

Crispy Ranch Chicken

Five ingredients, 10 minutes of work. One delicious dinner. Submitted by: 2BHOTT

CALORIES 232 FAT 3.4 PROTEIN 34.4 CARBS 15.1 FIBER 0.5

TIME0

CALS357

(531 ratings)

Honey Mustard Roasted Chicken RECIPE

Rich, flavorful honey mustard chicken with carrots and potatoes.Submitted by:

CALORIES 356.7 FAT 8.9 PROTEIN 30.5 CARBS 39.4 FIBER 5.8

TIME30

CALS191

(359 ratings)

Turkey and Black Bean Sloppy Joes

Low fat sloppy joes that don't skimp on flavor!Submitted by: RHG2525

CALORIES 191.4 FAT 6.6 PROTEIN 16.3 CARBS 21.3 FIBER 5.2

TIME30

CALS213

(1099 ratings)

Breaded Chicken Parmesan

The same great taste of the Italian favorite, but with fewer calories and less fat!Submitted by: CONNIE563

CALORIES 213.1 FAT 9.9 PROTEIN 17 CARBS 13.6 FIBER 0.9

TIME0

CALS168

(301 ratings)

Easy Slow Cooker Lemony Garlic Chicken Breast

Tasty and nutritious, this slow cooker recipe will be a family favorite.Submitted by: FLYAWAYFREE

CALORIES 167.8 FAT 5.6 PROTEIN 27 CARBS 0.9 FIBER 0.2

Member Reviews