Arugula and Black Bean Balsamic Pasta
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 5
Ingredients
8 oz whole wheat pasta4 cups arugula2 tbsp olive oil1 can low sodium black beans1/2 cup shredded low-fat parmesan cheeseBalsamic Vinegrette dressing or vinegar
Makes 5 - 1 cup servings @ 386 calories per serving
Cook pasta according to package directions. Drain. Place back in pot and add arugula and black beans. Add 2 tbsp olive oil and cook over low heat until arugula wilts slightly. Take off heat and toss with Balsamic Vinegrette or Balsamic Vinegar.
Number of Servings: 5
Recipe submitted by SparkPeople user FISHE296.
Cook pasta according to package directions. Drain. Place back in pot and add arugula and black beans. Add 2 tbsp olive oil and cook over low heat until arugula wilts slightly. Take off heat and toss with Balsamic Vinegrette or Balsamic Vinegar.
Number of Servings: 5
Recipe submitted by SparkPeople user FISHE296.
Nutritional Info Amount Per Serving
- Calories: 386.4
- Total Fat: 13.5 g
- Cholesterol: 5.8 mg
- Sodium: 628.7 mg
- Total Carbs: 49.5 g
- Dietary Fiber: 11.2 g
- Protein: 18.2 g
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