Bean Salad
- Minutes to Prepare:
- Number of Servings: 4
Ingredients
ChickpeasKidney Beans CeleryTomatoMinced GarlicLitehouse Balsamic Vinaigrette Dressing
chop celery
dice tomato
Diced red onion
mince garlic
add beans and chickpeas
Mix and add dressing. Mix thoroghly and serve.
Serving size 1 cup.
Makes 4 servings
Number of Servings: 4
Recipe submitted by SparkPeople user RW1954.
dice tomato
Diced red onion
mince garlic
add beans and chickpeas
Mix and add dressing. Mix thoroghly and serve.
Serving size 1 cup.
Makes 4 servings
Number of Servings: 4
Recipe submitted by SparkPeople user RW1954.
Nutritional Info Amount Per Serving
- Calories: 198.7
- Total Fat: 6.1 g
- Cholesterol: 0.0 mg
- Sodium: 503.5 mg
- Total Carbs: 31.2 g
- Dietary Fiber: 8.1 g
- Protein: 7.2 g
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