BBQ Sweet Potato

Name: BBQ Sweet Potato Recipe
Prep time: 5 min
Cook time: 10 min
Total time: 15 min
Yield: 1
Ingredients: One large sweet potato; One clove garlic; Canola pan spray; 2 tbs. bbq sauce

(4)

Minutes to Prepare: 5
Minutes to Cook: 10

Number of Servings: 1

Ingredients

One large sweet potatoOne clove garlicCanola pan spray2 tbs. bbq sauce

Directions

Cook sweet potato first by either baking or microwaving. Spray pan with canola oil spray, heat to medium. Add minced or pressed clove of garlic, then the sweet potato, chopped into pieces, and cook until brown. Last 2 minutes of cooking, add the sauce. Stir to coat well and prevent sticking.

Number of Servings: 1

Recipe submitted by SparkPeople user SAPPHIRETYGER.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 226.5
Total Fat: 0.3 g
Cholesterol: 0.0 mg
Sodium: 305.3 mg
Total Carbs: 53.3 g
Dietary Fiber: 6.0 g
Protein: 3.8 g

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Member Reviews

CAREAL
Delicious!! - 2/4/10
ITSMECRYS
Absolutely LOVE it and I am not a big sweet potato gal ( except pie :) !) I will make this easy recipe again and again - Thank You! - 11/6/07
CD1995858
Loved this! I baked the potatos the night before since I had the oven on anyway. Easy to make and wonderful to eat. I'm making this again next week. Thanks for posting. - 8/31/07
DEMETERSCO
I tried this and would make it again - 8/4/07