Zesty Grilled Chicken Thighs
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 6
Ingredients
1.2 # chicken thighs, bone/skin removed1 cup Mrs Dash Zesty Garlic Herb Marinade1/4 cup balsamic vinegar2 tsp Worchestershire Sauce2 cloves minced garlic1 tbsp red pepper flakesblack pepper to taste
Makes 6 servings at about 3oz each.
Combine all ingredients in a zip lock baggie, mix well. Refrigerate overnight or at least 8 hours.
Remove from thighs from baggie and pepper to taste. Grill over medium to medium low heat for approximately 20-25 minutes until done. Allow to rest for 5-10 minutes. This is great served with sweet potato fries!
Number of Servings: 6
Recipe submitted by SparkPeople user AHAPPYLIFE.
Combine all ingredients in a zip lock baggie, mix well. Refrigerate overnight or at least 8 hours.
Remove from thighs from baggie and pepper to taste. Grill over medium to medium low heat for approximately 20-25 minutes until done. Allow to rest for 5-10 minutes. This is great served with sweet potato fries!
Number of Servings: 6
Recipe submitted by SparkPeople user AHAPPYLIFE.
Nutritional Info Amount Per Serving
- Calories: 145.6
- Total Fat: 7.3 g
- Cholesterol: 37.9 mg
- Sodium: 64.6 mg
- Total Carbs: 10.5 g
- Dietary Fiber: 0.2 g
- Protein: 9.1 g
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