Breakfast smoothie

Name: Breakfast smoothie Recipe
Yield: 1
Ingredients: Milk nonfat 1 cup (remove); Banana fresh 1 medium (7 to 7-7/8 long) (remove); Strawberries fresh 2 medium (1-1/4 dia) (remove); Dannon All Natural Plain Nonfat Yogurt 6 oz. 4 oz (remove)

Number of Servings: 1

Ingredients

Milk, nonfat, 1 cup (remove)Banana, fresh, 1 medium (7" to 7-7/8" long) (remove)Strawberries, fresh, 2 medium (1-1/4" dia) (remove)Dannon All Natural, Plain Nonfat Yogurt, 6 oz., 4 oz (remove)

Directions

Number of Servings: 1

Recipe submitted by SparkPeople user JEFFSPAT86.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 254.9
Total Fat: 1.1 g
Cholesterol: 8.2 mg
Sodium: 208.8 mg
Total Carbs: 49.3 g
Dietary Fiber: 3.3 g
Protein: 15.7 g

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