Black Bean Nutty Chocolate Squares
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 12
Ingredients
15oz can of black beans (drain and rinse)1 cup egg substitute, liquid (Egg Beaters original)1/4 cup sugar1/4 cup honey1/4 cup walnuts1/4 cup semisweet chocolate chips3 - 5 tbsp cocoa unsweetented powder2 tbsp applesauce2 tsp Vinilla Extract1 tsp Baking Powder
Preheat oven to 350F
Using a blender mix all ingredients (except walnuts and chips), adding the beans last. Mix walnuts and chips in by hand and pour batter into greased 8"X8" pan.
Bake for 30 minutes or until toothpick inserted in center comes out clean.
Number of Servings: 12
Using a blender mix all ingredients (except walnuts and chips), adding the beans last. Mix walnuts and chips in by hand and pour batter into greased 8"X8" pan.
Bake for 30 minutes or until toothpick inserted in center comes out clean.
Number of Servings: 12
Nutritional Info Amount Per Serving
- Calories: 137.8
- Total Fat: 3.3 g
- Cholesterol: 0.2 mg
- Sodium: 80.7 mg
- Total Carbs: 23.0 g
- Dietary Fiber: 4.3 g
- Protein: 6.2 g
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