Breakfast tortillas
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
8 egg whiltes1 egg1/4 c. chopped onions1/4 c. diced red pepper1/4 tsp. cumin1/4 tsp. garlic powder3/4 c. grated cheddar cheese1/2 c. homemade salsa 8 small tortillas
Saute onions and red pepper in a large frying pan. Beat egg whites and egg with seasonings. Cook eggs with sauted vegetables until well done. Take 4 large or 8 small tortillas and divide egg mixture onto each tortilla. Top with 2 tbsp. grated cheese and roll up and place in a baking dish. Top with salsa and additional grated cheese. Cover with foil and bake at 350 degrees for 25 minutes. Let set for 5 minutes before serving. Serves 4, 2 tortillas per serving. Good for breakfast, lunch or a light supper.
Nutritional Info Amount Per Serving
- Calories: 289.9
- Total Fat: 7.5 g
- Cholesterol: 53.7 mg
- Sodium: 772.1 mg
- Total Carbs: 43.8 g
- Dietary Fiber: 3.4 g
- Protein: 14.6 g
Member Reviews
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SUZYQUZY51
do you get one or two wraps in one meal? - 11/25/11
Reply from MIMIMAMA8 (11/25/11)
As mentioned in the recipe, 2 small tortillas is a serving. If using the larger size, then one tortilla is a serving.