Watermelon Banana Smoothy
- Number of Servings: 2
Ingredients
1 1/2 cups finely diced watermelon1 cup of the juice that collects in the cut open melon(remove all seeds)1/2 box Silken Mori Tofu firm1 large peeled banana cut up1 frozen coconut fruit bar (non dairy)1/8 Silken light vanilla soy milk
Add ingredients to blender, liquid first, frozen last. Blend till smooth, makes 2.5 servings.
Number of Servings: 2.5
Recipe submitted by SparkPeople user BARBARAWEBSTER.
Number of Servings: 2.5
Recipe submitted by SparkPeople user BARBARAWEBSTER.
Nutritional Info Amount Per Serving
- Calories: 173.8
- Total Fat: 2.6 g
- Cholesterol: 0.0 mg
- Sodium: 69.1 mg
- Total Carbs: 48.3 g
- Dietary Fiber: 2.7 g
- Protein: 9.2 g
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