Spinach Salad with Chicken, Bacon, & Feta

Name: Spinach Salad with Chicken, Bacon, & Feta Recipe
Prep time: 5 min
Cook time: 10 min
Total time: 15 min
Yield: 1
Ingredients: 1 boneless skinless chicken thigh diced; 2 slices bacon chopped; 3 cups fresh baby spinach leaves; 1 hardboiled egg chopped; 3 tablespoons Fat free Bernsteins Cheese & Garlic Italian Salad Dressing; 2 tbsp reduced fat Feta cheese crumbles; Lemon pepper seasoned salt and garlic to taste

Minutes to Prepare: 5
Minutes to Cook: 10

Number of Servings: 1

Ingredients

1 boneless, skinless chicken thigh, diced2 slices bacon, chopped3 cups fresh baby spinach leaves1 hardboiled egg, chopped3 tablespoons Fat free Bernsteins Cheese & Garlic Italian Salad Dressing2 tbsp reduced fat Feta cheese crumblesLemon pepper, seasoned salt, and garlic to taste

Directions

Dice raw chicken and bacon. Spray skillet with nonstick cooking spray. Put chicken, bacon, seasonings, and ONE tbsp of salad dressing in skillet and cook on medium heat until meat is cooked through. Continue to simmer until all juices are reduced. Cover to hold warmth. In a salad bowl combine spinach, chopped egg, and feta cheese. Pour warm meat mixture over salad, pour 2 tbsp of salad dressing over. Mix. The heat of the meat mixture will wilt the spinach slightly. Eat and enjoy! Serves 1

Number of Servings: 1

Recipe submitted by SparkPeople user NEW*DANA.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 309.9
Total Fat: 16.7 g
Cholesterol: 287.8 mg
Sodium: 1,131.0 mg
Total Carbs: 6.9 g
Dietary Fiber: 2.0 g
Protein: 28.9 g

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