Protein Muffins

Name: Protein Muffins Recipe
Prep time: 5 min
Cook time: 350 min
Total time: 355 min
Yield: 10
Ingredients: 112 grams of v2 protein powder half cup almond milk 1/4 almond flour apple pie spice. and 1 tsp of guar gum 1 cup egg whites (All Whites)

Minutes to Prepare: 5
Minutes to Cook: 350

Number of Servings: 10

Ingredients

112 grams of v2 protein powder, half cup almond milk, 1/4 almond flour, apple pie spice. and 1 tsp of guar gum, 1 cup egg whites (All Whites)

Directions

mix together spray muffin pan with Pam and pour in the other 2 , I put water in.

Number of Servings: 10

Recipe submitted by SparkPeople user SKINNYANDFIT.

Servings Per Recipe: 10

Nutritional Info Amount Per Serving

Calories: 69.0
Total Fat: 1.6 g
Cholesterol: 0.0 mg
Sodium: 66.9 mg
Total Carbs: 1.6 g
Dietary Fiber: 0.4 g
Protein: 12.9 g

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