Crab-Artichoke Casserole
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 6
Ingredients
8 ounces uncooked small shell pasta2 TBL butter6 green onions, chopped2 TBL flour1 C half and half1 tsp dry mustard1/2 tsp ground red peppersalt & pepper1/2 C shredded swiss cheese1 package (about 8 ounces) imitation crabmeat1 can (about 14 ounces) artichoke hearts, drained & cut into bite size pieces
1. Preheat oven to 350. Grease 2-QT casserole. Cook pasta according to package directions; drain and set aside.
2. Melt butter in large saucepan over medium heat. Add green onions, cook and stir about 2 minutes. Add flour, cook & stir 2 minutes. Gradually add half & half, whisking constantly until mixture begins to thicken. Whisk in mustard and red pepper, season to taste with salt and pepper. Remove from heat, stir in 1/4 C cheese until melted.
3. Combine crabmeat, artichokes and pasta in prepared casserole. Add sauce mixture, stir until blended. top with remaining cheese. Bake about 40 minutes or until hot, bubbly and lightly browned.
Number of Servings: 6
Recipe submitted by SparkPeople user CAKECRAZYINNJ.
2. Melt butter in large saucepan over medium heat. Add green onions, cook and stir about 2 minutes. Add flour, cook & stir 2 minutes. Gradually add half & half, whisking constantly until mixture begins to thicken. Whisk in mustard and red pepper, season to taste with salt and pepper. Remove from heat, stir in 1/4 C cheese until melted.
3. Combine crabmeat, artichokes and pasta in prepared casserole. Add sauce mixture, stir until blended. top with remaining cheese. Bake about 40 minutes or until hot, bubbly and lightly browned.
Number of Servings: 6
Recipe submitted by SparkPeople user CAKECRAZYINNJ.
Nutritional Info Amount Per Serving
- Calories: 362.7
- Total Fat: 16.8 g
- Cholesterol: 79.3 mg
- Sodium: 525.7 mg
- Total Carbs: 41.1 g
- Dietary Fiber: 1.1 g
- Protein: 14.4 g
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