Knife and Fork Meatball Sandwich
- Number of Servings: 6
Ingredients
16 oz Jennie-O Lean Ground Turkey2 cups Ragu Light - Tomato & Basil1 package (10 oz) frozen Spinach, thawed, squeezed and patted dry with paper towels 1 slice Nature's Own Double Fiber Wheat Bread, torn into small pieces1/2 tsp Onion powder1/2 tsp Oregano, ground1 Egg1/2 cup mozzarella cheese2 Tbsp grated Parmesan Cheese6 Cobblestone Mill Wheat Sub Rolls
In medium bowl, mix ground beef, spinach, bread crumbs, onion powder, Italian seasoning and egg. Form into 36 meatballs. Spray frying pan with pam and cook meatballs.
Meanwhile, heat sauce in saucepan. Add meatballs and stir to coat.
Spoon 6 meatballs with sauce onto each sub roll. Sprinkle with mozarella and parmesan cheese. Serve immediately.
Number of Servings: 6
Recipe submitted by SparkPeople user LEAVY1213.
Meanwhile, heat sauce in saucepan. Add meatballs and stir to coat.
Spoon 6 meatballs with sauce onto each sub roll. Sprinkle with mozarella and parmesan cheese. Serve immediately.
Number of Servings: 6
Recipe submitted by SparkPeople user LEAVY1213.
Nutritional Info Amount Per Serving
- Calories: 432.8
- Total Fat: 11.3 g
- Cholesterol: 96.7 mg
- Sodium: 907.9 mg
- Total Carbs: 56.5 g
- Dietary Fiber: 7.3 g
- Protein: 30.4 g
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