Hass - ta la Vista Brownies
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 16
Ingredients
Directions
Brownie 1 Hass avocadoPinch of salt1/2 cup brown sugar1 tsp vanilla1 tbsp balsamic vinegar3.5 oz bittersweet chocolate (100g), melted3/4 cup whole wheat pastry flour1/4 cup sweet rice flour1 tbsp cocoa powder1/2 cup coconut milk1/4 cup black cherry concentrate3 tbsp water2 tbsp dried cherries, soaked in Kirsch or hot water and drainedIcing1 Hass avocado1 tbsp agave nectar2 tbsp powdered sugar3 tbsp cocoa1 tbsp coconut milk2 tbsp shredded coconut
Preheat oven to 350F, line and grease grease a 9" square pan.
In a large bowl beat together avocado pulp, salt, brown sugar, vanilla and vinegar.
Stir in melted chocolate until well combined.
Add flours and cocoa powder, stirring gently, then add coconut milk, cherry concentrate and water and mix well.
Fold in dried cherries.
Bake 20 minutes.
Cool completely in the pan, then chill overnight before frosting.
For frosting, combine avocado, agave, sugar, cocoa and coconut milk in a food processor and whip until smooth.
Spread on chilled brownies and sprinkle with coconut.
Chill completely before cutting.
Number of Servings: 16
Recipe submitted by SparkPeople user JO_JO_BA.
In a large bowl beat together avocado pulp, salt, brown sugar, vanilla and vinegar.
Stir in melted chocolate until well combined.
Add flours and cocoa powder, stirring gently, then add coconut milk, cherry concentrate and water and mix well.
Fold in dried cherries.
Bake 20 minutes.
Cool completely in the pan, then chill overnight before frosting.
For frosting, combine avocado, agave, sugar, cocoa and coconut milk in a food processor and whip until smooth.
Spread on chilled brownies and sprinkle with coconut.
Chill completely before cutting.
Number of Servings: 16
Recipe submitted by SparkPeople user JO_JO_BA.
Nutritional Info Amount Per Serving
- Calories: 162.4
- Total Fat: 8.3 g
- Cholesterol: 0.0 mg
- Sodium: 13.8 mg
- Total Carbs: 25.8 g
- Dietary Fiber: 3.4 g
- Protein: 2.1 g
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