Four bean chicken chili (1 serve = 0.5 cups)

Name: Four bean chicken chili (1 serve = 0.5 cups) Recipe
Yield: 20
Ingredients: **pinto beans dried 0.5 cup; *Beans black dried 0.5 cup; *Garbanzo Beans (Chick Peas) Dried 0.5 cup; *Dried Navy Beans 0.5 cup; * Diced Tomatoes 3 cup; Chili powder 4 tbsp; *breakfast sausage 3 oz; *Chicken Dark Meat Skin Removed 12 oz

(1)

Number of Servings: 20

Ingredients

**pinto beans, dried , 0.5 cup *Beans, black, dried , 0.5 cup*Garbanzo Beans (Chick Peas), Dried 0.5 cup*Dried Navy Beans, 0.5 cup*,Diced Tomatoes , 3 cupChili powder, 4 tbsp *breakfast sausage, 3 oz*Chicken Dark Meat Skin Removed, 12 oz

Directions

Number of Servings: 20

Recipe submitted by SparkPeople user LAULDANI.

Servings Per Recipe: 20

Nutritional Info Amount Per Serving

Calories: 102.5
Total Fat: 3.4 g
Cholesterol: 19.2 mg
Sodium: 109.8 mg
Total Carbs: 11.2 g
Dietary Fiber: 4.2 g
Protein: 8.8 g

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