Rumbamel's Peachy Sweet Potatoes
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 8
Ingredients
Directions
-1.5 lbs of sweet potatoes, chopped-2 small fresh and ripe peaches, chopped-2 T light brown sugar-1/2 t ground cinnamon-1 T Smart Balance Omega Light Buttery Spread
--Cut and cook your sweet potatoes as you like them. Towards the end of cooking, add your peaches so they can sweeten in the cooking processs, almost caramelize.
--All the remaining ingredients and either mash with a mash or puree in batches in a food processor until desired consistancy.
--Makes about 4 cups or 8 servings of 1/2 C each.
--Enjoy!!
Number of Servings: 8
Recipe submitted by SparkPeople user RUMBAMEL.
--All the remaining ingredients and either mash with a mash or puree in batches in a food processor until desired consistancy.
--Makes about 4 cups or 8 servings of 1/2 C each.
--Enjoy!!
Number of Servings: 8
Recipe submitted by SparkPeople user RUMBAMEL.
Nutritional Info Amount Per Serving
- Calories: 103.5
- Total Fat: 0.8 g
- Cholesterol: 0.0 mg
- Sodium: 40.2 mg
- Total Carbs: 23.0 g
- Dietary Fiber: 3.3 g
- Protein: 1.9 g