Chicken Waldorf Wrap

Name: Chicken Waldorf Wrap Recipe
Prep time: 10 min
Total time: 10 min
Yield: 1
Ingredients: 1/4 cup nonfat Greek yogurt; 3 oz. chicken breast chopped; 1 tablespoon raisins; 1 tablespoon chopped walnuts; 1/4 medium apple chopped; 1 small stalk celery chopped; 1 teaspoon lemon juice; Salt and pepper to taste; 1 Flatout Multigrain wrap

Minutes to Prepare: 10

Number of Servings: 1

Ingredients

1/4 cup nonfat Greek yogurt3 oz. chicken breast, chopped1 tablespoon raisins1 tablespoon chopped walnuts1/4 medium apple, chopped1 small stalk celery, chopped1 teaspoon lemon juiceSalt and pepper to taste1 Flatout Multigrain wrap

Directions

Combine all ingredients and mix. Spoon into wrap and roll.

Number of Servings: 1

Recipe submitted by SparkPeople user SKINNYGAIL.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 313.1
Total Fat: 8.5 g
Cholesterol: 49.3 mg
Sodium: 372.1 mg
Total Carbs: 31.8 g
Dietary Fiber: 10.1 g
Protein: 35.9 g

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