Hungry Girl Chilly Chocolate Mudslide

Name: Hungry Girl Chilly Chocolate Mudslide Recipe
Yield: 1
Ingredients: One 25-calorie packet diet hot cocoa mix; 1/4 c light chocolate soymilk; 1 1/2 oz kahlua; 1/2 oz sugar free calorie free syrup (white chocolate or vanilla); 1 t sugar free chocolate syrup; 5 to 8 ice cubes or 1 cup crushed ice; Optional: Fat Free Reddi-whip (no included in nutritional info)

(1)

Number of Servings: 1

Ingredients

One 25-calorie packet diet hot cocoa mix1/4 c light chocolate soymilk1 1/2 oz kahlua1/2 oz sugar free calorie free syrup (white chocolate or vanilla)1 t sugar free chocolate syrup5 to 8 ice cubes or 1 cup crushed iceOptional: Fat Free Reddi-whip (no included in nutritional info)

Directions

Dissolve cocoa mix and sweetner into 3 oz of hot water. Add soymilk, kahlua, and both syrups. Stir well.

Place mixture in a blender with the ice and blend on high speed for about 45 seconds (until thoroughly blended)

Pour and, if you like, top off with a squirt of whipped topping!

Number of Servings: 1

Recipe submitted by SparkPeople user JENNIDANGEROUS.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 184.0
Total Fat: 0.5 g
Cholesterol: 0.0 mg
Sodium: 186.6 mg
Total Carbs: 29.8 g
Dietary Fiber: 1.2 g
Protein: 3.5 g

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