Pinapple Salsa Chicken Pasta
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 6
Ingredients
Directions
Rotisserie chicken - shred some of the breast meat (equal to about 1.5 breasts) Campbell's Cream of Chicken Soup (98% fat free), 1 can1/4 cup taco seasoning Pineapple Salsa Costco, about 3/4 cupMixed Vegetables, frozen, .25 package (10 oz) Peppers, sweet, red, raw, diced, 1 cup Fat free half and half, .5 cupWhole Wheat Pene or Rotini, 4 serving about 1/2 box
This makes 6 1.5 cup servings - enough for a small bowl full per person.
In a skillet combine: chicken, bell peppers, salsa, cream of chicken soup, & Taco Seasoning - stir and warm up
Steam Frozen Veggies in Microwave
Cook Pasta & drain
Add cooked veggies & half and half and stir
Drain pasta and add 1/4 cup cooking water and pasta to dish
Stir together
Number of Servings: 6
Recipe submitted by SparkPeople user ALISHADAWN33.
In a skillet combine: chicken, bell peppers, salsa, cream of chicken soup, & Taco Seasoning - stir and warm up
Steam Frozen Veggies in Microwave
Cook Pasta & drain
Add cooked veggies & half and half and stir
Drain pasta and add 1/4 cup cooking water and pasta to dish
Stir together
Number of Servings: 6
Recipe submitted by SparkPeople user ALISHADAWN33.
Nutritional Info Amount Per Serving
- Calories: 354.8
- Total Fat: 3.3 g
- Cholesterol: 38.6 mg
- Sodium: 563.1 mg
- Total Carbs: 55.7 g
- Dietary Fiber: 7.2 g
- Protein: 24.1 g