Low fat Potato Salad
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 10
Ingredients
Directions
3 lbs Red Potatoes1 cup low fat mayo1 tbsp dijon mustard1 tbsp rice wine vinegar1 tbsp lime juice1 tbsp minced garlic1 tsp chili powder1 tsp red pepper flakes1 tbsp salt1 tsp black pepper1/4 cup vidalia onion (finely chopped)1/4 cup carrot (finely chopped)1/8 cup celery (finely chopped)1/8 cup parmesan cheese (grated)
Boil Potatoes until fork goes in easily but not mushy
pour into strainer and run cold water over potatoes to cool. Prepare dressing while cooking/ cooling potatoes.
Dressing: combine the following items in a bowl then whisk together - 1 cup low fat mayo, 1 tbsp dijon mustard, 1 tbsp rice wine vinegar, 1 tbsp lime juice, 1 tbsp minced garlic, 1 tsp chili powder, 1 tsp red pepper flakes, 1 tbsp salt, 1 tsp black pepper, 1/4 cup vidalia onion (finely chopped)
1/4 cup carrot (finely chopped), 1/8 cup celery (finely chopped), 1/8 cup parmesan cheese (grated) and whisk together, taste for seasoning
Cut cooled potatoes into bite size cubes, add to dressing and carefully mix with spatula. Put into serving dish, cover and keep in refrigerator until ready to eat.
Number of Servings: 10
Recipe submitted by SparkPeople user KML03G.
pour into strainer and run cold water over potatoes to cool. Prepare dressing while cooking/ cooling potatoes.
Dressing: combine the following items in a bowl then whisk together - 1 cup low fat mayo, 1 tbsp dijon mustard, 1 tbsp rice wine vinegar, 1 tbsp lime juice, 1 tbsp minced garlic, 1 tsp chili powder, 1 tsp red pepper flakes, 1 tbsp salt, 1 tsp black pepper, 1/4 cup vidalia onion (finely chopped)
1/4 cup carrot (finely chopped), 1/8 cup celery (finely chopped), 1/8 cup parmesan cheese (grated) and whisk together, taste for seasoning
Cut cooled potatoes into bite size cubes, add to dressing and carefully mix with spatula. Put into serving dish, cover and keep in refrigerator until ready to eat.
Number of Servings: 10
Recipe submitted by SparkPeople user KML03G.
Nutritional Info Amount Per Serving
- Calories: 127.0
- Total Fat: 2.5 g
- Cholesterol: 1.6 mg
- Sodium: 969.9 mg
- Total Carbs: 24.0 g
- Dietary Fiber: 2.6 g
- Protein: 3.3 g
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