taco soup

Name: taco soup Recipe
Prep time: 15 min
Cook time: 20 min
Total time: 35 min
Yield: 8
Ingredients: 2 cans fire roasted tomatoes; 1 cup tomato juice; 1 packet McCormic dressing mix fiesta ranch; 1 can pinto beans (drained and rinsed); 1 can black beans (drained and rinsed); 1 can kidney beans (drained and rinsed); 1 can fiest corn (drained and rinsed); 1 small onion diced and sauted in olive oil; 1 chicken breast cooked and chopped into small pieces

Minutes to Prepare: 15
Minutes to Cook: 20

Number of Servings: 8

Ingredients

2 cans fire roasted tomatoes1 cup tomato juice1 packet McCormic dressing mix fiesta ranch 1 can pinto beans (drained and rinsed)1 can black beans (drained and rinsed)1 can kidney beans (drained and rinsed)1 can fiest corn (drained and rinsed)1 small onion diced and sauted in olive oil1 chicken breast cooked and chopped into small pieces

Directions

in a large pot mix in the tomatoes, tomato juice, beans, corn, cooked chicken breast, and fiesta ranch packet. In a small skillet saute onion in 1 tbs olive oil, then add those to the soup and cook until comes to a boil. serve. its great with brown rice, or sour cream (can use plain yogurt instead of sour cream)

Number of Servings: 8

Recipe submitted by SparkPeople user KTDID12785.

Servings Per Recipe: 8

Nutritional Info Amount Per Serving

Calories: 232.9
Total Fat: 2.9 g
Cholesterol: 17.1 mg
Sodium: 986.7 mg
Total Carbs: 32.8 g
Dietary Fiber: 10.7 g
Protein: 16.9 g

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