Asparagus Tortilla with "Hollandaise" Sauce
- Number of Servings: 1
Ingredients
* LaTortilla Factory Yellow Corn Tortilla, 1 serving * Asparagus, fresh, 5 spear, medium (5-1/4" to 7" long) * Lemonaise, The Ojai Cook, 1/2 TBSpinch of cayanne pepperpinch of paprikapinch of sea salt
steam fry the asparagus for 3 minutes - should still be crisp, and bright green. To steam fry: place in a fry pan, add just enough water to keep them from sticking/burning, and fry for 3 minutes.
Meanwhile, in a small bowl, whisk together the lemonaise and seasonings. If you wish, add a drop of two of olive oil or water to thin it out a bit.
place the asparagus in the center of the tortilla, and fold it over.
Drizzle with the "hollandaise" sauce.
YUM!!
Number of Servings: 1
Recipe submitted by SparkPeople user LINDACMI.
Meanwhile, in a small bowl, whisk together the lemonaise and seasonings. If you wish, add a drop of two of olive oil or water to thin it out a bit.
place the asparagus in the center of the tortilla, and fold it over.
Drizzle with the "hollandaise" sauce.
YUM!!
Number of Servings: 1
Recipe submitted by SparkPeople user LINDACMI.
Nutritional Info Amount Per Serving
- Calories: 163.4
- Total Fat: 6.2 g
- Cholesterol: 5.0 mg
- Sodium: 244.1 mg
- Total Carbs: 17.6 g
- Dietary Fiber: 2.7 g
- Protein: 6.8 g
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