Mediterranean Fish/Chicken
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
sundried tomatoe, capers, olive oil, basil
toss together tomatoe, caper, parsley, vinegar, olive oil, 1 teaspoon basil.
cook chicken or fish
Number of Servings: 4
Recipe submitted by SparkPeople user GETMOVINNOW.
cook chicken or fish
Number of Servings: 4
Recipe submitted by SparkPeople user GETMOVINNOW.
Nutritional Info Amount Per Serving
- Calories: 331.1
- Total Fat: 11.3 g
- Cholesterol: 82.3 mg
- Sodium: 474.3 mg
- Total Carbs: 6.8 g
- Dietary Fiber: 1.1 g
- Protein: 48.3 g
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