MarkNJayde's Refreshing Asian Salad

Name: MarkNJayde''s Refreshing Asian Salad Recipe
Prep time: 20 min
Cook time: 20 min
Total time: 40 min
Yield: 4
Ingredients: 2 Cups fresh soba noodles*; 2 Cups hearts of romaine shredded; 1/4 Cup green onions chopped; 1/4 Cup red bell pepper chopped or sliced thin; 1/2 Cup fresh bean sprouts; 1/4 Cup almonds slivered; 1/2 Cup sugar snap peas chopped; 1/2 Cup carrots grated or shredded; 1/2 Cup canned mandarin oranges chopped; 1 whole or 2 halves boneless skinless chicken breast grilled; 6 Tbsp Kraft Light Asian Toasted Sesame Dressing**; *You can usually find these in a normal grocery store in the produce area near the pre-packaged salad mixes.; **You can substitute any dressing you like just take into consideration the different nutritional content.

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Minutes to Prepare: 20
Minutes to Cook: 20

Number of Servings: 4

Ingredients

2 Cups fresh soba noodles*2 Cups hearts of romaine, shredded1/4 Cup green onions, chopped1/4 Cup red bell pepper, chopped or sliced thin1/2 Cup fresh bean sprouts1/4 Cup almonds, slivered1/2 Cup sugar snap peas, chopped1/2 Cup carrots, grated or shredded1/2 Cup canned mandarin oranges, chopped1 whole or 2 halves boneless skinless chicken breast, grilled6 Tbsp Kraft Light Asian Toasted Sesame Dressing***You can usually find these in a normal grocery store in the produce area near the pre-packaged salad mixes.**You can substitute any dressing you like just take into consideration the different nutritional content.

Directions

1. Grill chicken breast with only a dash of black pepper to season, do not add salt the dressing has enough. Cool chicken breast to touch and then shred with two forks.

2. Cut up all vegetables and put into a large bowl.

3. Open noodle package and break the noodles up gently by hand.

4. Add noodles and chicken to vegetables and mix lightly.

5. Add dressing, mix to coat, and enjoy!

Makes 4 servings.

Number of Servings: 4

Recipe submitted by SparkPeople user JAYDECOOK.

Servings Per Recipe: 4

Nutritional Info Amount Per Serving