Tuna & White Bean Salad
- Minutes to Prepare:
- Number of Servings: 6
Ingredients
1 green onion, sliced2 cans (5 oz each) white albacore tuna in water, drained4 T white wine vinegar1 T spicy brown mustard1/4 cup olive oil1/4 tsp salt1/4 tsp pepper1 T fish sauce1 can cannellini beans, rinsed and drained1 can white northern beans, rinsed and drained2 medium tomatoes, diced
Mix oil, vinegar, mustard, salt, pepper, and fish sauce in the bottom of a mixing bowl with a fork until blended. Toss in tuna, tomatoes, onion, and parsley. Gently fold in beans and mix until combined. Makes 6 servings.
Number of Servings: 6
Recipe submitted by SparkPeople user AUNTJENIV.
Number of Servings: 6
Recipe submitted by SparkPeople user AUNTJENIV.
Nutritional Info Amount Per Serving
- Calories: 265.4
- Total Fat: 11.2 g
- Cholesterol: 20.8 mg
- Sodium: 711.2 mg
- Total Carbs: 25.7 g
- Dietary Fiber: 7.2 g
- Protein: 20.8 g
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