Mixed Fruit Smoothie

Name: Mixed Fruit Smoothie Recipe
Prep time: 15 min
Cook time: 1 min
Total time: 16 min
Yield: 4
Ingredients: Peaches fresh 4 large (2-3/4 dia); Strawberries fresh 2 cup halves; Blueberries fresh 1 cup; Banana fresh 2 large (8 to 8-7/8 long); Kiwi Fruit 3 fruit without skin large; Pineapple Juice 1 cup

Minutes to Prepare: 15
Minutes to Cook: 1

Number of Servings: 4

Ingredients

Peaches, fresh, 4 large (2-3/4" dia) Strawberries, fresh, 2 cup, halves Blueberries, fresh, 1 cup Banana, fresh, 2 large (8" to 8-7/8" long) Kiwi Fruit, 3 fruit without skin, large Pineapple Juice, 1 cup

Directions

Mix ingredients in a blender, and drink.

Number of Servings: 4

Recipe submitted by SparkPeople user EPICXBOXREVIEWS.

Servings Per Recipe: 4

Nutritional Info Amount Per Serving

Calories: 249.8
Total Fat: 1.1 g
Cholesterol: 0.0 mg
Sodium: 7.6 mg
Total Carbs: 62.6 g
Dietary Fiber: 9.9 g
Protein: 3.3 g

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