Bella's Bariatric Chicken Meatballs

Name: Bella''s Bariatric Chicken Meatballs Recipe
Prep time: 5 min
Cook time: 20 min
Total time: 25 min
Yield: 4
Ingredients: 16 oz. ground chicken; 1/4 cup grated parmesean cheese; 1 tsp. garlic powder; 1 Tbsp. oregano ( or italian blend seasoning )

(3)

Minutes to Prepare: 5
Minutes to Cook: 20

Number of Servings: 4

Ingredients

16 oz. ground chicken1/4 cup grated parmesean cheese1 tsp. garlic powder1 Tbsp. oregano ( or italian blend seasoning )

Directions

Mix ground chicken, parmesean cheese and seasonings. Measure into 1 1/2 ounce and shape into balls.

makes 13 1/2 oz meatballs. 3 per serving. Serve with low sugar marinara sauce.

Bake at 400 for 20 minutes. Broil tops for 1 or two minutes if you like them browned.

Number of Servings: 4

Recipe submitted by SparkPeople user BELLA_MOON.

Servings Per Recipe: 4

Nutritional Info Amount Per Serving

Calories: 260.9
Total Fat: 16.7 g
Cholesterol: 172.2 mg
Sodium: 179.5 mg
Total Carbs: 1.5 g
Dietary Fiber: 0.6 g
Protein: 26.9 g

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Member Reviews

MARIAHSMOM1216
HAD MY SLEEVE TWO MONTHS AGO, THIS RECIPE WAS GREAT. ! - 10/26/14
SSTAPP
I couldn't find ground chicken so I used ground turkey. I've never been a huge fan of ground turkey, but the meatballs were okay. Both of my kids liked them. - 8/7/07
ELLENEMOHPEA
Great easy recipe... I can see all types of possibilities with this technique...
.. write another one.. :) - 8/3/07