beef yum yum curry

Name: beef yum yum curry Recipe
Prep time: 15 min
Cook time: 600 min
Total time: 615 min
Yield: 10
Ingredients: 1 can lite coconut milk; 2 tbsp chili powder; 2 tbsp tumeric; 6 tbsp curry; 2 small pices ginger; dash of cinnimon; 4 whole cloves; 1 small diced onion; 1 small diced pepper (green yellow or red); 1 c diced celery; 32 oz beef; 4 bacon strips; 1 c plain low fat yogurt

Minutes to Prepare: 15
Minutes to Cook: 600

Number of Servings: 10

Ingredients

1 can lite coconut milk2 tbsp chili powder2 tbsp tumeric6 tbsp curry2 small pices gingerdash of cinnimon4 whole cloves1 small diced onion1 small diced pepper (green, yellow or red)1 c diced celery32 oz beef4 bacon strips1 c plain low fat yogurt

Directions

I figure it makes about 10 servings. Everything but yogurt goes in crock on low for 8-10 hours. Break beef apart with fork, turn crock on high... add yogurt and heat thru. serve over rice (not included in nutitional values... and I used lean cuts of beef...)

Number of Servings: 10

Recipe submitted by SparkPeople user SCHONWELT.

Servings Per Recipe: 10

Nutritional Info Amount Per Serving