Shrimp alfredo slimmed down
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 8
Ingredients
1/2 small box fetacinni pasta1/2 pound cooked shrimp1/2 bag fresh spinach1/3 stick butter1 1/2 c. Italian blend shredded cheese1/2 c. parmesan1 c. 2% milk6 oz white wineTsp. each: salt, cracked black pepper, oregano, basil, olive oil, minced garlic
Cook pasta with olive oil, salt and basil in water.
While you're waiting...
Bring milk and butter to low simmer.
While you're waiting...
In separate pan, pour wine over spinach and heat till wilted.
Add cheeses, oregano, pepper to milk mixture and stir constantly until creamy, then add spinach mix and stir, reduce heat. Add cooked shrimp.
Drain pasta, toss in sauce and serve.
Makes 8, 1 cup servings.
Number of Servings: 8
Recipe submitted by SparkPeople user TZIPPY04.
While you're waiting...
Bring milk and butter to low simmer.
While you're waiting...
In separate pan, pour wine over spinach and heat till wilted.
Add cheeses, oregano, pepper to milk mixture and stir constantly until creamy, then add spinach mix and stir, reduce heat. Add cooked shrimp.
Drain pasta, toss in sauce and serve.
Makes 8, 1 cup servings.
Number of Servings: 8
Recipe submitted by SparkPeople user TZIPPY04.
Nutritional Info Amount Per Serving
- Calories: 371.1
- Total Fat: 11.7 g
- Cholesterol: 80.4 mg
- Sodium: 326.9 mg
- Total Carbs: 44.6 g
- Dietary Fiber: 1.2 g
- Protein: 18.5 g
Member Reviews
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JRREADER
This was great!! I made a few changes. I cooked the shrimp in olive oil with chopped garlic and sliced mushrooms. I also used 1 1/2 to 2 cups grated parmesan/romano cheese since I didn't have any of the Italian blend shredded cheese. This recipe is a keeper and I will make it again. Thanks - 1/11/15