Stuffed French Toast
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 1
Ingredients
1/2 cup egg substitute, 1/2 banana, sliced, 2 slices low fat white bread (I used Natural Ovens White Wheat), 1t. vanilla, 2T PB2 (made by Bell Plantation), 1T water, 1T skim milk,
Combine PB2 and water in small bowl. Spread on bread. Add bananas.
In another dish, combine egg substitute, milk & vanilla. Coat both sides of sandwich and place in pre-heated skillet on medium.
Number of Servings: 1
Recipe submitted by SparkPeople user CHITOWNKATE.
In another dish, combine egg substitute, milk & vanilla. Coat both sides of sandwich and place in pre-heated skillet on medium.
Number of Servings: 1
Recipe submitted by SparkPeople user CHITOWNKATE.
Nutritional Info Amount Per Serving
- Calories: 361.0
- Total Fat: 5.9 g
- Cholesterol: 1.5 mg
- Sodium: 496.3 mg
- Total Carbs: 54.7 g
- Dietary Fiber: 6.0 g
- Protein: 22.8 g
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