Pain Perdu

Name: Pain Perdu Recipe
Prep time: 15 min
Cook time: 6 min
Total time: 21 min
Yield: 2
Ingredients: 2 oz. French Bread sliced into 8 thin rounds; 1 large egg; 2 Tbsp. fat-free milk; 1 tsp. vanilla; 1 tsp. butter flavoring; 1 packet sugar substitute; butter flavored cooking spray

Minutes to Prepare: 15
Minutes to Cook: 6

Number of Servings: 2

Ingredients

2 oz. French Bread, sliced into 8 thin rounds1 large egg2 Tbsp. fat-free milk1 tsp. vanilla1 tsp. butter flavoring1 packet sugar substitutebutter flavored cooking spray

Directions

In a shallow bowl, whisk egg with milk, flavorings and sugar substitute. Place bread rounds in egg mixture and let soak for 5 minutes. Flip bread and soak for another 5 minutes or until the moisture is absorbed into the bread. Spray skillet with cooking spray. Heat to medium high and place bread rounds in pan. Do not layer rounds on top of each other. Brown for about 3 minutes on each side. Serve with maple syrup or sprinkled powder sugar and fresh fruit (not included in nutrition information.) Makes two servings.

Number of Servings: 2

Recipe submitted by SparkPeople user JULIP18.

Servings Per Recipe: 2

Nutritional Info Amount Per Serving

Calories: 120.3
Total Fat: 3.4 g
Cholesterol: 106.6 mg
Sodium: 212.1 mg
Total Carbs: 15.8 g
Dietary Fiber: 0.9 g
Protein: 6.1 g

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