Denver Omelettes
- Number of Servings: 4
Ingredients
1/2 Cup Diced Onions1/2 Cup Diced Bell Peppers (Different colors if desired)1/2 Cup Diced Ham1 Cup Shredded Cheese12 Large Eggs
Saute' the peppers and onions until soft. Stir in the diced ham. Transfer this filling to a plate or medium bowl. Use three eggs for each omelette. Whisk together three eggs in a small bowl, pour them into a 12" non-stick skillet. Allow the eggs to cook halfway and top with 1/4 of filling mixture and 1/4 of the cheese if desired. Carefully fold the omelette together. Allow to cook until lightly brown on bottom, turn and cook a bit more to ensure no raw egg is left.
Makes 4 Omelettes
Number of Servings: 4
Recipe submitted by SparkPeople user SVEINBJORN.
Makes 4 Omelettes
Number of Servings: 4
Recipe submitted by SparkPeople user SVEINBJORN.
Nutritional Info Amount Per Serving
- Calories: 382.6
- Total Fat: 26.1 g
- Cholesterol: 677.9 mg
- Sodium: 638.4 mg
- Total Carbs: 5.2 g
- Dietary Fiber: 0.6 g
- Protein: 30.3 g
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