Heather's Delicious Lentil Soup
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 5
Ingredients
1 T. Extra virgin olive oil1 medium onion, chopped2 large carrots, sliced or chopped2 stalks celery, chopped2 cloves garlic, minced1 ½ cups lentils, well rinsed2 quarts stock (I used 1/2 vegetable and 1/2 chicken)Pinch thyme
In stock pot, heat olive oil on medium-high heat. Add onions and saute until soft. Add garlic, carrots and celery and saute until soft. Add remaining ingredients and bring to a boil. Reduce heat to low and simmer, partially covered, for 30 - 45 minutes or until lentils are tender.
Number of Servings: 5
Recipe submitted by SparkPeople user ILOVE2HIKE.
Number of Servings: 5
Recipe submitted by SparkPeople user ILOVE2HIKE.
Nutritional Info Amount Per Serving
- Calories: 154.8
- Total Fat: 3.1 g
- Cholesterol: 0.0 mg
- Sodium: 468.2 mg
- Total Carbs: 22.8 g
- Dietary Fiber: 7.2 g
- Protein: 8.5 g
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