Lowfat Sweet Potatoe Walnut Bread
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 1
Ingredients
Cooking Spray1 cup whole wheat flour1/3 cup all purpose white flour1/4 cup walnut halves, shells removed3/4 teaspoon baking powder3/4 teasoon baking soda1/4 teaspoon salt1 1/2 cups cooked sweet potato1 large egg1 large egg white1/3 cup sugar1/3 cup plain lowfat yogurt2 12/ tablesooons unsalted butter, 1-in pieces1 1/4 teaspoons vanilla extract
Preheat over to 350 degrees. Lightly spray loaf pan or muffin tins with cooking spray. In a food processor, pulse the flour, nuts, baking powder, baking soda and salt about 6 times.
Process sweet potato in processor until smooth. Scrape the work bowl as needed. Add egg, egg white, sugar, yogurt, butter and vanilla extract. Pulse about 5 times. Add dry ingredient until flour is well mixed.
Pour into loaf pans and bake until brown and a toothpick comes out clean, about 20-25 minutes. Allow to cool on wire rack for 20 minutes before serving.
Number of Servings: 1
Recipe submitted by SparkPeople user NULYFENUME.
Process sweet potato in processor until smooth. Scrape the work bowl as needed. Add egg, egg white, sugar, yogurt, butter and vanilla extract. Pulse about 5 times. Add dry ingredient until flour is well mixed.
Pour into loaf pans and bake until brown and a toothpick comes out clean, about 20-25 minutes. Allow to cool on wire rack for 20 minutes before serving.
Number of Servings: 1
Recipe submitted by SparkPeople user NULYFENUME.
Nutritional Info Amount Per Serving
- Calories: 497.5
- Total Fat: 7.3 g
- Cholesterol: 212.5 mg
- Sodium: 118.0 mg
- Total Carbs: 88.8 g
- Dietary Fiber: 14.6 g
- Protein: 27.2 g
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