Chicken Cabbage Casserole
- Number of Servings: 8
Ingredients
2 cups cabbage, shredded 2 lb lean ground chicken (or turkey)1 cup onion, chopped 1/2 cup uncooked rice4 cups canned no-salt-added tomato sauce1 teaspoon garlic powder1 teaspoon dried oregano
1. Place shredded cabbage in a lightly greased 4 quart casserole dish.
2. In skillet, cook chicken until browned and no longer pink in color. Add chopped onions; stir occasionally and cook 5 minutes. Add uncooked rice to cooked chicken.
3. Place chicken rice mixture over cabbage in casserole dish.
4. Combine tomato sauce, garlic, and oregano. Pour over cooked chicken.
5. Cover and bake 350 about 1 hour.
Number of Servings: 8
Recipe submitted by SparkPeople user ANGIE_1230.
2. In skillet, cook chicken until browned and no longer pink in color. Add chopped onions; stir occasionally and cook 5 minutes. Add uncooked rice to cooked chicken.
3. Place chicken rice mixture over cabbage in casserole dish.
4. Combine tomato sauce, garlic, and oregano. Pour over cooked chicken.
5. Cover and bake 350 about 1 hour.
Number of Servings: 8
Recipe submitted by SparkPeople user ANGIE_1230.
Nutritional Info Amount Per Serving
- Calories: 233.8
- Total Fat: 11.2 g
- Cholesterol: 130.0 mg
- Sodium: 150.5 mg
- Total Carbs: 15.0 g
- Dietary Fiber: 3.0 g
- Protein: 21.7 g
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