Garlic Turkey Whole Wheat Pasta Fix
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 8
Ingredients
1 roll of Jenni-O turkey Breakfast Lover's sausage 33% less fat1 medium raw onion 1 stalk celery1 canned diced tomatoes (low sodium)1/2 clove garlic1 tbsp raw cilantro leaves1 pgk Barilla Whole Grain Medium Shells 13.25oz
Follow cooking directions for pasta. Brown turkey sausage in a non-stick pan combining chopped onions, celery, and garlic. Add canned tomatoes and chopped cilantro leaves to the mixture. Remove from heat. Combine turkey mixture with drained pasta. Gently fold in mixture. Enjoy!
You may also want to top with fresh cilantro leaves as a garnish.
For a creamier texture with a few more calories, add 4 oz of fat-free sour cream to the entire mixture.
Number of Servings: 8
Recipe submitted by SparkPeople user SONYALATRECE.
You may also want to top with fresh cilantro leaves as a garnish.
For a creamier texture with a few more calories, add 4 oz of fat-free sour cream to the entire mixture.
Number of Servings: 8
Recipe submitted by SparkPeople user SONYALATRECE.
Nutritional Info Amount Per Serving
- Calories: 69.1
- Total Fat: 2.2 g
- Cholesterol: 10.0 mg
- Sodium: 125.2 mg
- Total Carbs: 7.5 g
- Dietary Fiber: 1.3 g
- Protein: 3.3 g
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