Brutus Dip

Name: Brutus Dip Recipe
Yield: 8
Ingredients: 1 cup cheddar shredded; 1/4 cup finely minced onion; pimentos (optional); 1 tbsp Hellman's Canola Mayo

Number of Servings: 8

Ingredients

1 cup cheddar, shredded1/4 cup finely minced onionpimentos (optional)1 tbsp Hellman's Canola Mayo

Directions

Combine all ingredients with just enough mayo to make a spread. Serve with crackers or baguettes.

Number of Servings: 8

Recipe submitted by SparkPeople user 2QTBOYS.

Servings Per Recipe: 8

Nutritional Info Amount Per Serving

Calories: 65.1
Total Fat: 5.3 g
Cholesterol: 14.8 mg
Sodium: 97.9 mg
Total Carbs: 0.7 g
Dietary Fiber: 0.1 g
Protein: 3.6 g

More Recipes Like This

TIME0

CALS170

(307 ratings)

Asian Chicken Salad

This healthy, hearty salad is packed full of fruit AND vegetables. Submitted by:

CALORIES 169.5 FAT 7.4 PROTEIN 10.7 CARBS 17.5 FIBER 4

TIME12

CALS123

(187 ratings)

Black Bean Soup

Three ingredients, 10 minutes and dinner is ready! Submitted by: GOT2RUN

CALORIES 122.7 FAT 0.6 PROTEIN 9.1 CARBS 25 FIBER 7

TIME40

CALS235

(492 ratings)

White Chicken Chili

This chili is packed with flavor and fiber. Make a big batch for a crowd or freeze it in single-serving containers for up to four months.
Submitted by: CHEF_MEG

CALORIES 234.5 FAT 6.3 PROTEIN 25 CARBS 20.2 FIBER 4.6

TIME15

CALS110

(136 ratings)

Low-Fat Whole Wheat Pancakes

These pancakes are great tasting and Alli friendly! I made them for breakfast and topped them with fruit. Submitted by: ~KRISTEL~

CALORIES 110 FAT 0.4 PROTEIN 5.5 CARBS 22.1 FIBER 2

TIME0

CALS101

(183 ratings)

Oh Boy, Salad!

This was my great-grandfather's favorite salad. He didn't like lettuce, so when he saw this salad coming out, he always said, "Oh boy, salad!" thus the name. Submitted by: TANGO5617

CALORIES 101.3 FAT 5.4 PROTEIN 2.5 CARBS 12.8 FIBER 3

Member Reviews