Sauteed Chicken Liver Spaghetti Sauce
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 5
Ingredients
Directions
1 lb. chicken livers1 cup flour (for coating; only 1/3 cup or so actually ends up eaten)Salt and Pepper to taste1/2 tsp. dried oregano1 pat butter2 fresh sage leaves1 1/2 packages brown gravy mix1/4 cup red wine
If you bought the livers in a tub, drain them well. Spread them on a cutting board and cut into quarts. Season with the oregano, salt, and pepper.
Place the flour in a pie pan or shallow bowl and toss livers in the flour to coat.
Melt the butter in a large skillet over medium heat. When it's melted and foaming, add the livers and cook until the coating is brown.
Stir together the dry gravy mix and 2 cups water, then add to the chicken livers. Cook over medium, gently stirring occasionally, until the livers are cooked through.
Add the red wine to the sauce and let the alcohol evaporate. Thin the sauce with a little more water if it's too thick for your taste, season with salt or pepper if desired, and voila!
Serve the sauce immediately over your choice of pasta.
Serves 4-6, depending on how hungry you are! Nutrition info given for 5 servings.
Number of Servings: 5
Recipe submitted by SparkPeople user BTVMADS.
Place the flour in a pie pan or shallow bowl and toss livers in the flour to coat.
Melt the butter in a large skillet over medium heat. When it's melted and foaming, add the livers and cook until the coating is brown.
Stir together the dry gravy mix and 2 cups water, then add to the chicken livers. Cook over medium, gently stirring occasionally, until the livers are cooked through.
Add the red wine to the sauce and let the alcohol evaporate. Thin the sauce with a little more water if it's too thick for your taste, season with salt or pepper if desired, and voila!
Serve the sauce immediately over your choice of pasta.
Serves 4-6, depending on how hungry you are! Nutrition info given for 5 servings.
Number of Servings: 5
Recipe submitted by SparkPeople user BTVMADS.
Nutritional Info Amount Per Serving
- Calories: 176.8
- Total Fat: 5.8 g
- Cholesterol: 312.7 mg
- Sodium: 472.8 mg
- Total Carbs: 10.8 g
- Dietary Fiber: 0.2 g
- Protein: 17.3 g
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