Fiesta Turkey Burgers
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
1 package Ground Turkey Breast1/4tsp of both Salt & Pepper1/4 tspMinced Garlic1/4 cupRed Onion3 Mini Sweet Bell Peppers (red, yellow, and orange)1 Egg white1 oz Mexican Cheese Blend (to put on top of burger)Optional: 1 oz Banana Peppers, Salsa
In a bowl combine turkey breast, salt & pepper, and garlic mix together. Chop red onion and 3 mini sweet peppers and to meat mixture stirring together. Add in 1 egg white to mixture and form into patties.
Spray pan with non stick spray, heating to medium high heat. Cook patties for about 4-5mins each side. Be cautious not to over cook as turkey will get dry. This makes 4 burgers.
Top burger with 1 oz of mexican cheese blend, banana peppers, and salsa if you like.
Number of Servings: 4
Recipe submitted by SparkPeople user OLTZIE.
Spray pan with non stick spray, heating to medium high heat. Cook patties for about 4-5mins each side. Be cautious not to over cook as turkey will get dry. This makes 4 burgers.
Top burger with 1 oz of mexican cheese blend, banana peppers, and salsa if you like.
Number of Servings: 4
Recipe submitted by SparkPeople user OLTZIE.
Nutritional Info Amount Per Serving
- Calories: 225.0
- Total Fat: 10.6 g
- Cholesterol: 105.0 mg
- Sodium: 272.4 mg
- Total Carbs: 2.5 g
- Dietary Fiber: 0.8 g
- Protein: 30.2 g
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