Healthy Mixed Berry Smoothie

Name: Healthy Mixed Berry Smoothie Recipe
Prep time: 5 min
Total time: 5 min
Yield: 1
Ingredients: 1/2 c. Juicy Juice Berry or Fruit Punch flavor; 3/4 c. frozen mixed berry blend fruit (I like frozen so I don't have to use ice-use any mixed fruit pkge you want); 1/2 - whole small banana depending on how much banana flavor you want; 3/4 c. fat free plain yogurt; 6 drops of Stevia natural sweetener (you can use plain or flavored. I use chocolate raspberry for this recipe)

Minutes to Prepare: 5

Number of Servings: 1

Ingredients

1/2 c. Juicy Juice Berry or Fruit Punch flavor3/4 c. frozen mixed berry blend fruit (I like frozen so I don't have to use ice-use any mixed fruit pkge you want)1/2 - whole small banana, depending on how much banana flavor you want3/4 c. fat free plain yogurt6 drops of Stevia natural sweetener (you can use plain or flavored. I use chocolate raspberry for this recipe)

Directions

Put juice in blender 1st for easier blending. Then frozen fruit, banana, yogurt, & then the Stevia. Blend well & enjoy! Makes approx 2 cups serving. Nutritional value is based on 2 cups as 1 serving.

Number of Servings: 1

Recipe submitted by SparkPeople user MAGIC10FINGERS.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 249.0
Total Fat: 1.0 g
Cholesterol: 3.8 mg
Sodium: 138.0 mg
Total Carbs: 50.8 g
Dietary Fiber: 5.7 g
Protein: 10.3 g

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