Cucumber, Tomato and Avocado Salad

Name: Cucumber, Tomato and Avocado Salad Recipe
Prep time: 15 min
Total time: 15 min
Yield: 3
Ingredients: 1 cucumber diced; 2 roma tomatoes seeded and diced; 1 small onion chopped; 1/4 avocado diced; 1 clove garlic minced; 1/3 cooked quinoa; 1 oz feta cheese crumbled; Juice from one lime; salt to taste

(8)

Minutes to Prepare: 15

Number of Servings: 3

Ingredients

1 cucumber, diced2 roma tomatoes, seeded and diced1 small onion, chopped1/4 avocado, diced1 clove garlic, minced1/3 cooked quinoa1 oz feta cheese, crumbledJuice from one limesalt to taste

Directions

Chop, mince, dice what needs chopping, mincing and dicing.
Toss with lime juice and salt.
Sprinkle with feta.

Makes 3

Number of Servings: 3

Recipe submitted by SparkPeople user VLPSMITH.

Servings Per Recipe: 3

Nutritional Info Amount Per Serving

Calories: 90.2
Total Fat: 4.6 g
Cholesterol: 8.3 mg
Sodium: 110.7 mg
Total Carbs: 10.7 g
Dietary Fiber: 2.5 g
Protein: 3.3 g

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Member Reviews

ABERLAINE
I replaced the lime juice with 3 T olive oil, 2 T apple cider vinegar and 1 T Splenda. Delicious - 5/29/11
MEL4HIM
Oh my gosh. I love Avocado. Never ever thought about adding it the Tomato and Cucumber Salad that I already make. I am looking forward to trying out this wonderful recipe. Thank You. - 8/14/08
CRICKET999
Making quinoa was a first for me - the recipe tasted great. Good flavor. - 6/1/08
LAWLI56
I was looking for a recipe for someone allergic to shrimp, this should fit the bill nicely. Thanks. - 12/25/07
SEYMOUR2112
very yummy!!! Easy to prepare. - 11/18/07
MTBCHIK
I switched out the cukes for yellow peppers and omitted the cheese (just forgot) and the hubby still ate it all.

Super easy and yummy! - 9/19/07