Indian Spiced Couscous
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 2
Ingredients
Directions
1 C water1/2 C dried fruit bits (such as Sunmaid)2 tsp light butter1/4 tsp salt1/4 tsp freshly ground black pepper1/4 tsp ground turmericdash of ground cardamom1/4 tsp ground cinnamon1/2 C whole wheat or plain couscous, uncooked3 T thinly sliced green onions
Combine first 8 ingredients in a medium saucepan; bring to a boil over medium-high heat. Stir in couscous, return to a boil. Cover and reduce heat to low; simmer 2 minutes or until water is absorbed.
Remove from heat; add green onions. Cover and let stand 5 minutes. Fluff before serving. Serving Size: 3/4 Cup.
Number of Servings: 2
Recipe submitted by SparkPeople user DARBOYMOM.
Remove from heat; add green onions. Cover and let stand 5 minutes. Fluff before serving. Serving Size: 3/4 Cup.
Number of Servings: 2
Recipe submitted by SparkPeople user DARBOYMOM.
Nutritional Info Amount Per Serving
- Calories: 290.8
- Total Fat: 2.8 g
- Cholesterol: 6.7 mg
- Sodium: 344.8 mg
- Total Carbs: 62.5 g
- Dietary Fiber: 3.8 g
- Protein: 6.4 g
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