Lentil Soup
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 20
Ingredients
1 bag lentils, dry 2 1/2 boxes chicken stock, 32 oz2 lg fresh tomatoes (peeled and chopped)2 cloves garlic, crushed1 c carrots, chopped1 md onion, chopped2 c celery, chopped2 banana pepper, seeded chopped1 tbs ground cumin2 tsp thyme1/2 c fresh parsley, chopped1 tsp curry powder salt and pepper to taste
makes about 20 1 cup servings
Sort and wash lentils, put in large dutch oven or pot add chicken (vegtable) stock, add all vegtables. Bring to a slow boil, reduce heat and simmer for about 1 hour or until all is tender. Add seasonings and continue to simmer for another 30 minutes.
Number of Servings: 20
Recipe submitted by SparkPeople user 1TOLARGO.
Sort and wash lentils, put in large dutch oven or pot add chicken (vegtable) stock, add all vegtables. Bring to a slow boil, reduce heat and simmer for about 1 hour or until all is tender. Add seasonings and continue to simmer for another 30 minutes.
Number of Servings: 20
Recipe submitted by SparkPeople user 1TOLARGO.
Nutritional Info Amount Per Serving
- Calories: 229.9
- Total Fat: 2.2 g
- Cholesterol: 3.6 mg
- Sodium: 544.0 mg
- Total Carbs: 37.4 g
- Dietary Fiber: 12.7 g
- Protein: 17.0 g
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