Yogurt Dill Dressing

Name: Yogurt Dill Dressing Recipe
Prep time: 15 min
Total time: 15 min
Yield: 16
Ingredients: 2 cups greek non-fat yogurt; 5+ Fresh Dill Springs; 1-2 Garlic minced; 2 TBS Lemon Juice; Salt optional

(1)

Minutes to Prepare: 15

Number of Servings: 16

Ingredients

2 cups greek non-fat yogurt5+ Fresh Dill, Springs1-2 Garlic, minced2 TBS Lemon JuiceSalt optional

Directions

Mix all ingredients together. Toss into salad.
One of my favorite salad combinations
Fresh Sunflower
Fresh Spinach
Fresh Boston Lettuce or any lettuce
Measurements are your choice.
Mix in yogurt dill dressing to your consistency. Add chopped tomatoes on top and sprinkle on raw/unsalted sunflower seeds.

Number of Servings: 16

Recipe submitted by SparkPeople user DDEMEGLIO.

Servings Per Recipe: 16

Nutritional Info Amount Per Serving

Calories: 17.9
Total Fat: 0.0 g
Cholesterol: 0.0 mg
Sodium: 12.1 mg
Total Carbs: 1.5 g
Dietary Fiber: 0.0 g
Protein: 2.9 g

More Recipes Like This

TIME25

CALS63

(95 ratings)

Curried Carrot Soup by FANNETASTIC FOOD

This soup is healthy and deliciously flavorful thanks to the curry and creamy coconut milk!

Submitted by: FANNETASTICFOOD

CALORIES 63.4 FAT 2.9 PROTEIN 0.7 CARBS 8.4 FIBER 2.5

TIME5

CALS206

(15 ratings)

Fruity Spring Salad

Fruit and spinach are a perfect pair in this fresh springtime salad. Submitted by: KGWINDER

CALORIES 205.8 FAT 6.4 PROTEIN 5.6 CARBS 34.7 FIBER 5.3

TIME55

CALS37

(26 ratings)

Kitchen Basics: Mushroom Stock

If you want a stock packed with flavor, this is the one to make. Change it up: Add ginger for Asian-style stock and garlic for Italian flair. Submitted by: CHEF_MEG

CALORIES 37.4 FAT 0.4 PROTEIN 3.2 CARBS 8.6 FIBER 4.3

TIME42

CALS32

(12 ratings)

Mom's Cole Slaw

Sweet and Sour cole slaw. Low fat. Great with barbque, hotdogs. Keeps a couple of weeks- as much a pickle as a salad.Submitted by: HGBASH

CALORIES 31.8 FAT 1.3 PROTEIN 0.8 CARBS 5 FIBER 1.2

TIME10

CALS236

(16 ratings)

Garlic Hummus

A Yummy Snack that is great ith veggies or pita bread! Submitted by: CHACOMARIE12

CALORIES 236.3 FAT 10.6 PROTEIN 6.4 CARBS 30.9 FIBER 6.2

Member Reviews

CHIRUKEN
I used 2 Tbsp dried dill instead of fresh dill & used this as a veggie dip. Next time I�ll probably cut the lemon juice in half as it�s a bit runny as a dip, but perfect as is for a dressing. Thanks for sharing! - 2/3/18