Scrambled Eggs with Spinach

Name: Scrambled Eggs with Spinach Recipe
Prep time: 5 min
Cook time: 15 min
Total time: 20 min
Yield: 3
Ingredients: 10 oz pack frozen spinach; 2 large eggs; 2 egg whites; 1/4 cup Shredded Cheese; Garlic Powder; Black Pepper

(2)

Minutes to Prepare: 5
Minutes to Cook: 15

Number of Servings: 3

Ingredients

10 oz pack frozen spinach2 large eggs2 egg whites1/4 cup Shredded CheeseGarlic PowderBlack Pepper

Directions

In frying pan on medium high place frozen spinach and cover. Stir occasionally. While waiting for spinach to cook combine 2 large eggs and 2 egg whites in bowl add pepper and garlic to taste and beat. Season spinach with Garlic powder and black pepper to taste when it is almost cooked (thawed). Once spinach is completely cooked, pour egg mixture over spinach and cover. Occasionally stir until eggs are cooked through.

Divide into 3 portions and sprinkle with cheese.

Bon Appetit!!

Number of Servings: 3

Recipe submitted by SparkPeople user LAYLAD73.

Servings Per Recipe: 3

Nutritional Info Amount Per Serving

Calories: 120.1
Total Fat: 8.2 g
Cholesterol: 151.5 mg
Sodium: 259.3 mg
Total Carbs: 6.4 g
Dietary Fiber: 2.5 g
Protein: 12.4 g

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Member Reviews

BUSYBUGGYMOMMY
I think it was a bit too much spinach for my taste, and my toddler refused to eat it. :) We will be trying again soon with a little less spinach. Thanks!! - 1/16/12
MARYJANEMADISON
Very good! Simple, quick, tasty, and hearty. The Black Pepper and Garlic Powder add a lot of flavor. Try to get fresh spices as they really make a difference. I used Penzy's spices. - 12/11/11