Pan-fried Sardines

Name: Pan-fried Sardines Recipe
Yield: 2
Ingredients: 5 sardines; 2 garlic cloves; 1 tsp olive oil; salt and pepper

Number of Servings: 2

Ingredients

5 sardines2 garlic cloves1 tsp olive oilsalt and pepper

Directions

Number of Servings: 2

Recipe submitted by SparkPeople user CHUBBYTABBY.

Servings Per Recipe: 2

Nutritional Info Amount Per Serving

Calories: 86.8
Total Fat: 5.7 g
Cholesterol: 42.6 mg
Sodium: 152.0 mg
Total Carbs: 1.0 g
Dietary Fiber: 0.1 g
Protein: 7.6 g

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