One Point Peanut Butter Whip
- Minutes to Prepare:
- Number of Servings: 9
Ingredients
2 Cups Cool Whip Free2 Tbsp Jif Peanut Butter, Reduced Fat (smooth or crunchy)1/4 Cup Philadelphia Cream Cheese, Fat-Free2 Packets Splenda
Mix all ingredients. It's easier to mix if you soften the cream cheese and pb together and mix those first, just be sure to let that cool before mixing with the cool whip otherwise it doesn't stay uh.. whippy?
Makes 9 1/4 cup servings ( you could easily use less but it's low-cal enough for a bigger serving)
Number of Servings: 9
Recipe submitted by SparkPeople user BANGARANG135.
Makes 9 1/4 cup servings ( you could easily use less but it's low-cal enough for a bigger serving)
Number of Servings: 9
Recipe submitted by SparkPeople user BANGARANG135.
Nutritional Info Amount Per Serving
- Calories: 54.4
- Total Fat: 1.3 g
- Cholesterol: 1.1 mg
- Sodium: 75.5 mg
- Total Carbs: 7.7 g
- Dietary Fiber: 0.1 g
- Protein: 1.8 g
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