Mustard greens, blackeyed peas,ham
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
Directions
boil, then simmer greens in 1 cup water.chop ham, onion, saute with basil, add to greens.add a can of blackeyed peas.add franks hot sauce (or melindas hot sauce)Add cayeebe, chiptle, cumin, etc as desired.
makes 4 hearty lunches or 8 sides
Number of Servings: 4
Recipe submitted by SparkPeople user MSCHECH.
Number of Servings: 4
Recipe submitted by SparkPeople user MSCHECH.
Nutritional Info Amount Per Serving
- Calories: 146.3
- Total Fat: 5.4 g
- Cholesterol: 11.7 mg
- Sodium: 661.7 mg
- Total Carbs: 16.8 g
- Dietary Fiber: 6.6 g
- Protein: 9.5 g
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