Squash fritters
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
3 cups summer squash, shredded or jullienned4 medium scallions, chopped2 tbsp grated cheese (cheddar or parmesan)2 eggs, beaten1/4 cup flour1 tbsp melted buttersalt and pepper to tasteolive oil for frying
Shred or julliene the summer squash.
Place the squash in a collander, salt it and let it stand to drain 20 minutes.
Squeeze the remaining liquid from the squash and place in a mixing bowl.
Add 4 medium scallions, chopped.
Mix in 2 eggs, beaten along with the flour, cheese, seasonings, and melted butter.
Heat oil in skillet.
Spoon squash mixture into skillet to form patties.
Saute until brown on both sides.
Serve warm.
Number of Servings: 4
Recipe submitted by SparkPeople user CLFIORE.
Place the squash in a collander, salt it and let it stand to drain 20 minutes.
Squeeze the remaining liquid from the squash and place in a mixing bowl.
Add 4 medium scallions, chopped.
Mix in 2 eggs, beaten along with the flour, cheese, seasonings, and melted butter.
Heat oil in skillet.
Spoon squash mixture into skillet to form patties.
Saute until brown on both sides.
Serve warm.
Number of Servings: 4
Recipe submitted by SparkPeople user CLFIORE.
Nutritional Info Amount Per Serving
- Calories: 166.3
- Total Fat: 11.3 g
- Cholesterol: 121.5 mg
- Sodium: 662.9 mg
- Total Carbs: 9.9 g
- Dietary Fiber: 1.7 g
- Protein: 7.1 g
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