Grilled Italian Shrimp over Wild Rice
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 1
Ingredients
16 medium shrimp peeled and de-veinedUncle Ben's Long grain and Wild rice1 tspn Garlic1 Tspn Oregano
Put 8 shrimp each on 2 skewers
Spray with Pam
Sprinkle with Garlic & Oregano or any premade Italian seasoning
Place on George Forman or outdoor grill for about 4 minutes or until shrimp are pink.
Place skewers of shrimp over Uncle Bens Rice.
Serve with a green vege salad with vinegar and Italian Seasoning to complete meal which will only add about 15- 20 calories and no fat.
Number of Servings: 1
Recipe submitted by SparkPeople user GOPSANDI.
Spray with Pam
Sprinkle with Garlic & Oregano or any premade Italian seasoning
Place on George Forman or outdoor grill for about 4 minutes or until shrimp are pink.
Place skewers of shrimp over Uncle Bens Rice.
Serve with a green vege salad with vinegar and Italian Seasoning to complete meal which will only add about 15- 20 calories and no fat.
Number of Servings: 1
Recipe submitted by SparkPeople user GOPSANDI.
Nutritional Info Amount Per Serving
- Calories: 254.9
- Total Fat: 1.3 g
- Cholesterol: 110.5 mg
- Sodium: 747.6 mg
- Total Carbs: 42.9 g
- Dietary Fiber: 1.7 g
- Protein: 18.2 g
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